Koningin Astridlaan 97, bus 8 - 8200 Sint-Michiels, Brugge info@q-life.be

Barefoot Training Specialist

Barefoot Training Specialist

For the first time in BRUGES – Level 1 & 2

BAREFOOT TRAINING SPECIALIST LEVEL 1

As the foundation to all EBFA education the BTS Level 1 Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilization and Brain. Breath. Barefoot. connections. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilizes and reacts during dynamic movement.

In this Level 1 Certification get ready to explore how to prep the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.
Learn concepts including:

– Foot to core sequencing via short foot
– The science of the somatosensory system
– Introduction to foot and ankle anatomy and biomechanics
– Open chain and closed chain foot assessments
– Foot function and fascial lines
– Barefoot before shod programming
– plus more

BAREFOOT TRAINING SPECIALIST LEVEL 2

Further challenge your concept of from the ground up movement and foot to core sequencing with BTS Level II Certification. From heel strike to push-off, our foot dictates the way our body responds, and reacts to every closed chain movement including walking, squatting and jumping.

In this advanced Level II workshop you will further explore the concept of foot to core as it relates to movement efficiency and the transfer of energy as it relates to gait. All attendees will learn the powerful assessment technique for walking and running gait.

Learn concepts including:

– Advanced foot biomechanics including the great toe and first ray
– Phases of the walking gait cycle
– Walking and running gait assessment techniques
– Innate loading response
– The catapult effect and energy transfer
and more!

Schedule:
Level 1:
Friday 07/02/’20 8.00-18.00
Saturday 08/02/20 8.00-13.00
Level 2:
Saturday 08/02/’20 14.00-18.00
Sunday 09/02/’20 8.00-18.00

Instructor: Anton Ghys

Location: Q-Life Personal Training
Torhoutsesteenweg 109, 8210 Zedelgem

Language: the seminar will be in ENGLISH

Price:
Level 1 or 2: 350€ (excl. BTW)
Level 1 and 2: 680€ (excl. BTW)

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