Torhoutsesteenweg 107/2 8210, Zedelgem - Brugge info@q-life.be
050 39 28 56

Bodyweight workout 3

Homepage / Home workouts / Bodyweight workout 3

Bodyweight workout 3

Ook in deze 3e workout heb je geen trainingsmateriaal nodig.

Elke oefening doe je 1 minuut, daarna krijg je 1 minuut rust. Ga zo door met de volgende oefeningen. Probeer dit circuit 3-5 keer uit te voeren:

– Lying leg raises

– Jumping jacks

– Mountain climbers

– Russian twist

Heb je nog vragen? Aarzel niet om ons te contacteren, wij staan voor je klaar!

Posted in Home workouts

71 thoughts on “Bodyweight workout 3”

  1. Pingback: Leandro Farland
  2. Pingback: Chirurgie esthétique Tunisie
  3. Pingback: Chirurgiens esthétique Tunisie
  4. Pingback: Chirurgiens esthétique Tunisie
  5. Pingback: National Chi Nan University
  6. Pingback: Research opportunities
  7. Pingback: Prof. Dr. RITA Hartung Cheng
  8. Pingback: future university
  9. Pingback: افضل جامعة في مصر
  10. Pingback: برنامج ادارة الاعمال بمصر
  11. Pingback: Higher education in Marketing
  12. Pingback: Economics
  13. Pingback: Academic excellence
  14. Pingback: Department of Pharmacy Practice and Clinical Pharmacy
  15. Pingback: Rota evaporators
  16. Pingback: بكالوريوس فى طب الفم والاسنان
  17. Pingback: Continuing Education
  18. Pingback: withdrawal from the semester
  19. Pingback: كليات هندسة بالقاهرة الجديدة
  20. Pingback: Transfer Credit Policy
  21. Pingback: Get in Touch with Faculty of EComputers and Information Technology
  22. Pingback: Computer Science Internships
  23. Pingback: Higher education
  24. Pingback: the National Authority
  25. Pingback: fue
  26. Pingback: Faculty of Economics and Political Science
  27. Pingback: programs
  28. Pingback: MBA admission requirements
  29. Pingback: مناهج ماجستير إدارة الأعمال في مصر
  30. Pingback: ماجستير في إدارة الأعمال
  31. Pingback: استمارة طلب التقديم بجامعة المستقبل
  32. Pingback: Application deadlines for future university
  33. Pingback: Personal statement for future university
  34. Pingback: Admission requirements for future university
  35. Pingback: دورات ماجستير إدارة الأعمال في مصر
  36. Pingback: Ethical Finance practices
  37. Pingback: Political Science
  38. Pingback: Future University in Egypt
  39. Pingback: Dentistry master's degree duration
  40. Pingback: Computing Education
  41. Pingback: a high profile amongst private universities
  42. Pingback: Medicinal Chemistry
  43. Pingback: https://www.kooky.domains/post/exploring-the-potential-of-web3-domains-for-decentralized-applications
  44. Pingback: https://www.kooky.domains/post/what-are-web3-domains-and-why-should-you-invest-in-them
  45. Pingback: https://www.kooky.domains/post/integrating-web3-domains-with-decentralized-websites
  46. Pingback: Future University Egypt business programs
  47. Pingback: Business administration program Egypt
  48. Pingback: Institutions
  49. Pingback: fue
  50. Pingback: What can you do with an economics and political science degree
  51. Pingback: Dental specialties
  52. Pingback: علاج التقويم
  53. Pingback: Computer Maintenance
  54. Pingback: best university in egypt
  55. Pingback: scientific approach
  56. Pingback: جراحة الأسنان التعليم
  57. Pingback: برامج الإقامة الخاصة بتقويم الأسنان
  58. Pingback: استمارة طلب التقديم بجامعة المستقبل
  59. Pingback: Maillot de football
  60. Pingback: Maillot de football
  61. Pingback: Maillot de football
  62. Pingback: Maillot de football
  63. Pingback: Maillot de football
  64. Pingback: Maillot de football
  65. Pingback: Maillot de football
  66. Pingback: Maillot de football
  67. Pingback: Maillot de football
  68. Pingback: SEOSolutionVIP Fiverr
  69. Pingback: SEOSolutionVIP Fiverr
  70. Pingback: SEOSolutionVIP Fiverr
  71. Pingback: SEOSolutionVIP Fiverr

Comments are closed.

//www.q-life.be/wp-content/uploads/2018/09/physical-coaching-academy.png

Q-life Personal Training

Een holistische aanpak is de rode draad doorheen de training & coaching van Q-life.

Deze aanpak steunt steeds op 4 pijlers: mindset, nutritie, training en actieve rust of relaxatie. Deze pijlers zijn onlosmakelijk met elkaar verbonden en zorgen voor uw succes en ‘Quality life’, de hele dag en elke dag.

We upgrade lives

Latest News

Aanbod

Personal Training

Bootcamps

Semi Private Training

Program Design

Corporate

2 op 1 Training

Contacts

050/39 28 56

info@q-life.be

Torhoutsesteenweg 107/2 8210 Zedelgem - Brugge

Q-life personal BVBA - BTW BE0724753019

Algemene voorwaarden

Privacy verklaring

Cookie verklaring

Verkoopsvoorwaarden

© Copyright 2021 Q-life Personal Training · website by sliced.be